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Menu for September 11th-13th

Hi All; Tuesday, September 11th- (Reg $8 Large $10)- Lemon garlic tilapia served with a chickpea and roasted cauliflower quinoa salad Wednesday, September 12th- (Reg. $10 (2 sliders) Large $12(3...

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November / December Promotion

“Punch off the Pounds” before XMAS with 2x Canadian boxing champion, Ryan “No Excuse” Rannelli. For a limited time our 4 week boxing bootcamp is only $99.99 ($79.99 for students). Includes progress...

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New Years Promo

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New Year Promotions

Two promotions to kick off the New Year. Our “Punch Off The Pounds Program” for adults and our new “Kids Amateur Boxing Program”. Make sure you ask about our special family rates!

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$10 For 10 Days Of Fitness at No Excuse!

Are you really ready to COMMIT to your health and fitness? Want to try before you buy? Well come and see what the fuss is all about! Purchase your  pass to have 10 days at No Excuse Fitness and...

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New Group Class At No Excuse Fitness – Burlington!

CLICK TO VIEW LARGER IMAGE Not a member? Try our $10 For 10 Days of Fitness- http://justgreatresults.com/news/10-for-10-days-of-fitness-at-no-excuse/

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Physiotherapy at No Excuse Fitness & Training!

Announcement! – No Excuse Training & Fitness now has Physiotherapy Services! Have you been to our location on 1400 Plains Road East recently? We have made a number of changes to our facility and...

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A Special Announcement from Ryan Rannelli, Owner of No Excuse Fitness & Boxing

A Special Announcement from Ryan Rannelli, Owner of No Excuse Fitness & Boxing We just wanted to show our appreciation for how hard you have worked over the year! Summer is coming quickly, and No...

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Ryan Rannelli’s Top Summer Recipe

Hi No Excusers! – Check out one of my favourite low calorie easy to make summer recipes! INGREDIENTS 1 pound lean ground beef 1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry 1...

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Orthotics at No Excuse & Fitness

Orthotics, Your Feet, and Health Our Goal At No Excuse is To Improve Your Health! Your feet have a direct impact on the rest of your body. When a small problem develops in your feet, even just a subtle...

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